HerRise Women Over 40

Why Can’t I just Lose this weight ?

Episode Summary

It seems that not matter what you do you always end you Sabotaging your Weight loss goals You feel awful, you are tired and all you want to do is put on your “ fat girl uniform” and drink another glass of wine and binge watch Netflix, because have “ failed again” When you feel awful about yourself if impossible to fully experience the joys of life with the people you love, and it does not matter, because all you can think about is how you sad and depleted you feel You put on that fake smile and Pretend that your’re doing just fine - you become good at putting on a show and fooling the people in your life into thinking that you are happy. You are tired and struggling from years of living in body shame, all you want to do is feel like better, and here you are again struggling to figure out the next right step…. I totally get you I have been there and it’s the worst feeling… I don’t believe that you have a Weight loss problem We have a Self Worth Problem where we Sabotage ourselves with our own thinking. By thinking thoughts that hold us back from what we want most in life. ✅️To live a long healthy life ✅️To be free from the constraints that disease puts on our lives.. Not dealing with this we have the Potential to lose our independence from having chronic conditions like diabetes which one can lose limbs and eyesight... Blood pressures that can incapacitate us with debilitating strokes, or die prematurely....Just to name a few. Listen to this live as I cover some major reasons why you may not be losing weight and 8 things that is preventing you from reaching your goal.. In this video I will reveal my program secrets as to… How I help clients lose weight without overwhelming diet plans, heavy exercise and little time… Reasons why you may not be losing the weight you truly want to lose… Why you may not be consistent in your “dieting” routines… Things we face that is robbing us from the Healthy Body and Life we truly want like ✴️Procrastination ✴️Inconsistency ✴️Self Doubt ✴️Feeling of Unworthiness.. and more... Look It is easy for you to Lose weight in 30 days... I promise you… But let me break down how itn actually works let's have a one one one conversation.. Send me a direct message with the word "Giveme30” to reserve your spot or click the link below to be taken directly to the calendar, and I will take the time to speak with you as soon as possible. I have now open enrollment and have 7 spots left for the next quarter.

Episode Notes

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