HerRise Women Over 40

Root Causes: Understanding The Impact on Health and Immune System

Episode Summary

In this episode of the HerRise Podcast, host Michelle engages in a heartfelt conversation with Magic, a wellness advocate who shares her transformative journey through health challenges, including overcoming thyroid cancer and navigating domestic violence. They discuss the importance of understanding root causes of health issues, the impact of holistic approaches, and the significance of self-care and empowerment, especially for women over 40. Magic Barclay's Website https://www.wholisticnaturalhealth.com.au/

Episode Notes

takeaways

• Michelle introduces herself as a wellness coach and shares her personal health journey.
• Magic discusses her struggles with health and the importance of addressing root causes.
• The conversation highlights the challenges of navigating domestic violence and its effects on health.
• Magic emphasizes the need for women to listen to their bodies and advocate for their health.
• The importance of holistic health approaches is discussed, focusing on the interconnectedness of body systems.
• Magic shares insights on building a strong immune system through lifestyle choices.
• The conversation stresses the significance of self-care and empowerment for women over 40.
• Listeners are encouraged to reflect on their childhood and the environmental factors affecting their health.
• Magic provides practical tips for improving health, including diet and sleep hygiene.
• The episode concludes with a message of hope and empowerment for listeners to create their own magical lives.