Esther Avant is a health industry veteran with over 18 years of experience in fitness, nutrition, and wellness-related roles. She is a certified sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching, which has provided full-spectrum health & lifestyle coaching since 2015. Her mission is to help women be healthy, happy, confident and get the most out of their lives. She knows that if more women prioritized their health, they’d be able to unleash the confidence and focus they all need to leave their mark on the world. Esther's journey is not just about professional success. As a boy mom and Navy wife, she has lived and traveled worldwide, juggling her roles while running her EA Coaching. Her personal experiences make her relatable and her success story is an inspiration for all women. Grab her “Big Rocks” Habit Tracker at https://www.estheravant.com/habits Find out more about her at www.estheravant.com Connect on Instagram at www.instagram.com/esther.avant Join her Facebook group: www.facebook.com/groups/livedietfree