Rachel Lavin is not just a published author and speaker, but also a certified personal trainer, health coach, and body love educator. Her extensive experience includes teaching various fitness classes and working as a personal trainer at big box gyms in NYC before becoming an independent trainer in 2012. In 2020, she wrote her first book, "The Doughnut Diaries," to share her struggles with weight and restrictive diets lasting for over thirty years. Today, Rachel uses her three pillars of fitness: Nourishment, Movement, and Rest, to provide expert guidance to those who have experienced negative body image. My mission is to create a safe space for all women to feel whole in their own body – Rachel Lavin Desired CTA Send Audience To: https://rachellavinwellness.com/ It is all about my message, how you can find me, what services I offer, and how I can help my community live a happier, more fulfilled life.
As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.
I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.
That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential.
If you're a woman over 40 who is serious about losing weight and transforming your body, thn my program is for you.
If you are ready to lose weight without the gimmicks
To finally have a the body you want
To enjoy food again without the guilt
To fit into your clothes and feel great
To feel confident in your life and relationships, I want to encourage you to book a call with me asap,
Here is the link to book.
https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call
Connect with me on social media
Facebook www.facebook.com/michellehayesrn
Instagram www.instagram.com/nursemichellehayes
Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call
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