HerRise Women Over 40

How Gut Health Is The Beginning Of Self-Love

Episode Summary

Our guest today is Rebekah Eisner, she is a Life Reinvention Coach and CEO of the Hollywood Health Guru, where people at pivotal moments in life rewrite healthy behaviors, transform their relationships with self and others, their relationships with their health, and their money so they can live a holistic and abundant life.

Episode Notes

The Hollywood Health Guru is created for people when trying to survive in Hollywood, there are many pressures that come with the industry. There's pressure to act a certain way and to look a certain way. As you get older, these standards become more difficult to live up to. Your environment can become more stressful and the world you live in is very unforgiving, so there's no room to falter.

In this episode we discussed. 

  1. Why was Her husband getting Lyme to disease the best thing that ever happened to their family?
  2. How  having to totally change what the family ate without the family feeling  like they are missing out on not eating all the fun food everyone else eats?
  3. Life before Ben( husband)  got sick, why did you think you were eating healthy and didn’t realize you actually felt like crap?
  4. How did eating clean to make the household happier overall?
  5. How does eating clean get you closer to realizing your life goals and dreams.

 

About the Guest:

 

Join her Free workshop here : https://hollywoodhealthguru.com/social/