Her focus is on Community based mental health professional serving pre/post natal mothers and other families in underserved populations experiencing anxiety and depression symptoms as well as helping women from all incomes and backgrounds find access to community resources. Her passion is to help people soothe their feelings of overwhelm, worry and fear by resolving symptoms of anxiety and depression stemming from childhood trauma. Especially as it relates to Self care and the family dynamics that affect how we practice it. Her goal is to create an overwhelming sense of control and massive, overwhelming joy for her followers, fans, and clients Topics Discussed 1. How and why we as women put Self Care on the back Burner until we are either in crisis or we are empty. 2.How family dynamics affect Self care especially when dealing with multiple generations living within the same household 3. What tips do you have for the audience for experiencing joy in the your life as you practice Self care your way without guilt and worry. 4. Why we should have boundaries as it relates to Self care and not to allow other to dictate how you should practice
● Name: Rhonda J. Johnson
● Email Address: rhondajohnson436@gmail.com
● Location: North Carolina
● Phone Number: 336-259-4354
● LinkedIn page: https://www.linkedin.com/in/rhonda-johnson-97983a39/
● Facebook page: https://www.facebook.com/coachrhonda76
● Instagram: https://www.instagram.com/limitless_empowered/
Contact her for a free no obligation call.
Email : info@limitlessrj.com
Or message her on Facebook page to set up a date and time! https://www.facebook.com/coachrhonda76
Rhonda J. Johnson is a Life Coach
Rhonda received her master's degree Community Mental Health and Counseling from Liberty University in June 2021.
She is currently returning to Liberty University Fall 2022 for become a licensed Clinical Mental Health nd Family Therapist. (yay!)
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I am your host Michelle Hayes. (Health, Weight loss and Certified Life Coach.)You mist realize that It is never too late to start taking charge of your health and wellness. As I help women over 40 Re-ignite their inner fire for life again by focusing on health, mindset, and disease prevention. It is evident that by making positive lifestyle changes now, you can reclaim your health so you can live a longer, healthier life for good. Through a combination of nutrition and exercise, healthy habits and proper mindset techniques, you can make lasting changes that will help you lead a vibrant, fulfilling life.
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