In today’s topic on Emotional Eating we cover the causes that you might be dealing with emotional eating. What is Emotional Eating? How emotional eating affects your life Some immediate steps that you can take to help with emotional eating Why it’s important to understand the triggers And so much more. My guest gives practical advice and comes with so much knowledge on this topic.
Emma is the CEO of Eating Freely - The World's Leading Network of Emotional & Binge Eating Specialists I Business All Star Thought Leader in Trauma Informed Healthcare I Author - The Four Energies of Emotional Eating
Eating Freely is a an evidence-based, structured program for effectively tackling and resolving long standing emotional eating and binge eating disorder. We train and license Health professionals to use the Eating Freely Program and support clients to finally find true freedom around food, forever. The Eating Freely™Her Program correctly and effectively separates Food from Feelings, and the Past from the Present - allowing your client to finally move on with their life and be the person they've longed to be.
.In 2016 she developed a CEU/CPD approved training for other qualified professionals to specialise in emotional eating & binge eating disorder (Eating Freely).
Eating Freely is now a licensed training and specialist network opportunity for suitable individual and corporate licensees in the UK, USA, Australia & Canada. If you are supporting clients or patients in mental health, weight loss, type II diabetes, bariatric surgery or cardiac rehabilitation - the Eating Freely Program is a natural fit to fill the often hidden gap for clients struggling with long standing binge eating disorder.
Her mission is for Eating Freely's is to develop the World's leading network of Emotional Eating & Binge Eating Specialists, and impact 1 million lives in the next three years