HerRise Women Over 40

Dealing with Midlife Transformations

Episode Summary

So many Thing change in Image of who we are in our 40's. Our Strength, Size and Shape are just a few things we deal with. Many women and even some men experience changes in all of the above and as we transition through. This podcast touches on a these issues as nd gives some strategies to deal with it. Hope you enjoy this rpisode Thank you for listening.. I am your host Michelle Hayes as an expert in Health and Weight Loss Coaching. As a coach my purpose and life work is to help women over the age of 40 reclaim their next level of health, through Weight Loss, Disease Prevention or Stop Progression so they can transform their health and live a life in accordance with their Divine Design Happier, Healthy and Longer lives, and to start the process in as little as 30 days. To jump start your journey now Register for the "lose 30lbs 30 days" weight loss challenge. This will help you to jumpstart weight loss and health goals with this comprehensive 30 day weight loss challenge.

Episode Notes

To get started book your session 

http://bit.ly/3Vi3PB5

My  Contact Information

Name Michelle Hayes

Host contact number 4102126818

Facebook: www.facebook.com/michelle.coach2031

Instagram: www.instagram.com/micheller_hayes

Facebook group: 

https://www.facebook.com/groups/herrisebreakthrougheffect/