HerRise Women Over 40
Cultivating Happiness and Dealing with Mental Health
Episode Summary
Rhonda Johnson is a Master's Level Life Coach and supports clients Nationwide. Her experience includes working with individuals struggling with everyday stress and adjustments to their daily lives. She works with individuals to resolve complex issues and provides motivation and support to achieve wellness.
Episode Notes
Rhonda's experience includes addressing self-esteem/self-worth challenges, stress-related issues, mending relationships, and relationship coaching. She provides a service that is nonclinical coaching and is ideal for individuals that are seeking professional help with a lesser level of intensity.
Topics Discussed:
- Rhonda's background
- She mainly deals with anxiety and depression
- Resolving symptoms through actionable steps
- Superwoman persona
- Understanding birth control
- Dealing with mental health
- Coming up with solid goals
- Cultivating happiness
- (336) 341-5354
- (336) 450-1504
- salemmha@therapysecure.com
- 1348 Westgate Center Drive Ste. 204 Winston Salem, NC 27103
- LinkedIn: https://www.linkedin.com/in/rhonda-johnson-97983a39/
- Facebook: https://facebook.com/salemmentalhealthassociates/
- Instagram: https://www.instagram.com/salemmentalhealthassociates/
- Twitter: https://twitter.com/SalemPllc