HerRise Women Over 40

Body image, Mindfulness, and how they connect between embodiment & confidence

Episode Summary

Gabby is the Mindful Boudoir Photographer and owner of Embodied Art Boudoir, a body positive boudoir studio in Golden, CO just outside Denver. She uses yoga and mindfulness practices to help her clients get out of their heads and into their bodies so they can experience embodied expression, confidence, and self love. Listen in as we talk about how having a Boudoir Photo Shoot is more than just a photo shoot. How it helps women reconnect with their bodies and develop more Confidence, and especially as we age and maybe have gone through some tough experiences in life. How it can help women learn to love their bodies more and how much fun this whole process can be. Gabby is so inspiring and such a wonderful guest.

Episode Notes

And just in time for Christmas grab her The Body Deck - 77 Affirmations: 

The Body Deck - 77 Affirmation Cards - Body Positive Affirmations for Mindfulness and Self Love - Self Care - Motivational Quotes

https://www.etsy.com/listing/1349481091/the-body-deck-77-affirmation-cards-body

Connect wiith Gabby all her links :-

Website:  https://embodiedartboudoir.com/

Instagram:  https://www.instagram.com/embodiedartboudoir/

Facebook Page: https://www.facebook.com/embodiedartboudoir/

Confident Posing Guide: https://view.flodesk.com/pages/630050670e625a4a90535361

Thank you for listening..  I am your host Michelle Hayes. 

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Host  Contact Information

Name Michelle Hayes

Host contact number 4102126818

Email coach@wealthymichellecoach.com

Facebook: www.facebook.com/michelle.coach2031

Instagram: www.instagram.com/micheller_hayes

Facebook group: https://www.facebook.com/groups/herrisebreakthrougheffect/

 

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